The Clif Bar is a classic for a reason — organic oats, balanced macros, and over 30 years fueling athletes through long rides, big climbs, and epic runs. But not every moment calls for a full bar. Sometimes you're halfway through a tempo run, or you just need a quick hit before a morning spin class — and a bite-sized option fits the moment better. That's exactly where Clif Energy Bites come in.

Clif's Energy Bites pack the same trusted oat-based sustained energy you've relied on for years into a bite-sized, individually wrapped format that fits in your jersey pocket, gym bag, or the cup holder of your car. Each pack delivers 6 grams of plant-based protein and a balanced mix of carbohydrates and fats from organic, non-GMO oats — the kind of fuel that keeps your energy levels steady instead of spiking and crashing.

Sustained Energy, Smaller Package — The same amazing organic oats in bite-sized portions so you can meter your energy. These Bites deliver a steady stream of carbohydrates that keep you moving no matter the activity.

Plant-Based Protein in Every Pack — Each pack contains 6 grams of plant-based protein sourced from organic oats and other plant ingredients — enough to support muscle function and keep you satisfied without weighing you down.

Pocket-Ready Convenience — Individually wrapped and backpack-ready, these bites are built for athletes who need grab-and-go fuel without the bulk of a full-size bar. Or, they're perfect for sharing with your little ones on that weekend adventure.

How to Use Clif Bar Energy Bites

Before Activity: Eat one pack 30–60 minutes before your workout, ride, or run as a light, easily digestible energy primer.

During Low-to-Moderate Effort: Keep a pack in your jersey pocket for efforts under 90 minutes where you need a snack but not a full bar.

Clif has been fueling endurance athletes — runners, cyclists, hikers, and climbers — for over 30 years. The Energy Bites bring that same trusted formula to a new format designed for shorter efforts and everyday active moments. Available in Chocolate Chip, Chocolate Brownie, and Cookies & Creme.